Heartspace – Weekly Journal & Emotional Check-In Notepad | Guided Self-Care Reflection Pad
Your emotions deserve a page of their own.
The Heartspace Notepad is a therapeutic 8x10 tear-away pad designed for weekly check-ins, emotional reflection and compassionate journaling. Inspired by the Dear Mama series, this notepad features a two-page “Check in with Me” spread, giving you space to process how you're really feeling — beyond the to-dos.
Each week closes with a validation quote and a structured weekly reflection page, encouraging you to honor your inner world and give yourself the grace you so often give others.
🌿 Ideal for:
Moms, therapists, caregivers, and emotionally intelligent women navigating life’s complexities — this pad offers space to exhale and reconnect with yourself.
🖋️ Details:
8x10 inches
32 premium tear-away pages
Includes “Check In With Me” spread, lined journaling section, and weekly reflection layout
Heart-centered prompts and a closing quote for emotional grounding
Matte laminated cover + chipboard backing
Handmade, hand-cut, and printed with care
Optional magnetic strip for fridge, therapy space, or bedside table
💛 Because your heart needs a place too.
Your emotions deserve a page of their own.
The Heartspace Notepad is a therapeutic 8x10 tear-away pad designed for weekly check-ins, emotional reflection and compassionate journaling. Inspired by the Dear Mama series, this notepad features a two-page “Check in with Me” spread, giving you space to process how you're really feeling — beyond the to-dos.
Each week closes with a validation quote and a structured weekly reflection page, encouraging you to honor your inner world and give yourself the grace you so often give others.
🌿 Ideal for:
Moms, therapists, caregivers, and emotionally intelligent women navigating life’s complexities — this pad offers space to exhale and reconnect with yourself.
🖋️ Details:
8x10 inches
32 premium tear-away pages
Includes “Check In With Me” spread, lined journaling section, and weekly reflection layout
Heart-centered prompts and a closing quote for emotional grounding
Matte laminated cover + chipboard backing
Handmade, hand-cut, and printed with care
Optional magnetic strip for fridge, therapy space, or bedside table
💛 Because your heart needs a place too.
Your emotions deserve a page of their own.
The Heartspace Notepad is a therapeutic 8x10 tear-away pad designed for weekly check-ins, emotional reflection and compassionate journaling. Inspired by the Dear Mama series, this notepad features a two-page “Check in with Me” spread, giving you space to process how you're really feeling — beyond the to-dos.
Each week closes with a validation quote and a structured weekly reflection page, encouraging you to honor your inner world and give yourself the grace you so often give others.
🌿 Ideal for:
Moms, therapists, caregivers, and emotionally intelligent women navigating life’s complexities — this pad offers space to exhale and reconnect with yourself.
🖋️ Details:
8x10 inches
32 premium tear-away pages
Includes “Check In With Me” spread, lined journaling section, and weekly reflection layout
Heart-centered prompts and a closing quote for emotional grounding
Matte laminated cover + chipboard backing
Handmade, hand-cut, and printed with care
Optional magnetic strip for fridge, therapy space, or bedside table
💛 Because your heart needs a place too.
